Healthy eating/nutrition test

Planning:

Due Feb. 2:

• Eating charts
• sleep/exercise/mood chart
• Nutrition test - Short answer.

Ms.S

Date change!

Hello Planners,

Due to the fact that, we have a Fire Drill scheduled for Jan 17^th @ 9:30am, we will postpone our inquiry research share/present until Thursday the 19th.

Instead, Jan. 17 will be when you submit your work to me for final assessment (spoken portion only will be assessed on the 19th.

Ms. S

Nutrition Inquiry project dates and topics

Hey all,

Today you signed up to begin research on an aspect of nutrition. (see list below)
Due dates are as follows:

• sign up Jan. 9
• Rough draft/visuals plan Jan. 13
• research notes/visual display and talk Jan 17th

·      How can I maintain a healthy body weight-Maria Rosales

·      Is organic food worth the extra cost?- Kaitlyn Rustad

·      How do diet and mood relate?- Taylor Menzies

·      Vegan,vegetarian,neither,which is right for you?-reanna baycroft

·      What are the advantages and disadvantages of drinking coffee? – Angela Zhang

·      What is cholesterol? Why care?   Jason Hong

·      Why drink water and how much?   Jeremy Qiao

·      How much to eat, what and when? Hailey Moon

·      Energy drinks, dangerous or benign? Billy  Ruan

·      Is cola ok for teens? Lucy Zhu

·      What is smart snacking? Zoe Zhou

·      What is a healthy breakfast? Isabella Cui

·      What is so important about calcium? Edward Yoon

·      What are the easy basics of nutrition? Calvin zong

·      How do I eat healthfully when eating out ? –kevin w

·      What are antioxidants and why should I care?-Leo W

·      What salt can do to your body? Is it good or bad?-Jasmin Cho

·      If a person in his life only eat vegetarian food what will be happen? Alice z

·      The dangers of fried food. Jacky

·      Why are we encouraged to eat many vegetables and little  meat? Wilson

·      ‘good fat’ ‘bad fat’; how can I tell the difference? Amanda

·      Why are teenagers not allowed to drink alcohol before 19? Jenny Wang

·      What are sugar substitutes? Are they better than other sugar? Rebecca zhang

·      What are “healthy” oil? Are they beneficial to your health?

Lucy Fan

·      Why do we crave and Comfort food and emotionally eat?-Candy

·      Does the timing of the consumption of food contribute to the nutrition intake in our body? Can a paleo diet be beneficial in some times of the day? Sean

·      How can food replace medicine to help our bodies? Rachel Wang

·      Are juice cleanses worth the hype? Harsirat Naraina
    How food affects personal appearance - Jonathan H
    Sources :risks/benefits of fat                  - Tony
    Vitamins: Sources/benefits                     - Vanny

Welcome back and what is on now!

Hello All,

Happy new year.

Today :

• We got our SMART goals back. A few of you are going to add detail and resubmit. These are Due next class Jan. 5.
• In teams, we 'made a plate' of good food, noting portions/proportions. 
• We reviewed the food groups and talked about the main benefits of each/some sources of.

Next class:

• We will analyze these Plates of food re: Canada Food Guide
• Go over notes re: Nutrients/labels on food.
• We are going to get ready for a research assignment/presentation on Nutrition
• Study guides for this unit will be provided.
• Stay tuned for dates/deadlines.

Homework: 

• Bring a food item that has a food label,like you see here to class next day Jan. 5

Cheers,

Ms. S