Hello Planning 10,
We have been looking at Protective and risk factors for our health. We have done our wellness wheel to get an idea of how we feel we are 'doing' health wise.
Today we looked at what does it take to turn issues/wishes into action.
1. Set a clearly stated/specific goal. (let it be useful and personal)
2. Make a step by step action plan. (time specific)
3. Have ongoing and culminating assessment of achievement . "How am I doing? How do I know?)
4. Define success/modify when needed.
It is important that one make allowances for unexpected or unwished for events. What might 'be a stumbling block' ? How might you plan ahead for possible complications?
Submit both your Venn diagram and your fleshed out plan next class (if you have not done so already).
No comments:
Post a Comment
ATTENTION: THIS BLOG IS NOT CURRENTLY ACCEPTING COMMENTS.
Note: only a member of this blog may post a comment.